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Elmdea Bean & Associates

 

 

 

 

 

Elmdea Bean & Associates

 

 


 

 

 

 

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Personal Peace

Cool Global Warming

Personal Peace

Learn to Relax and de-Stress

Stress has measurable impacts on your life, your health, and your business processes, profitability, and productivity. If you want to reduce sick days, sick leave, hallway complaint sessions, and the more subtle inability of employees to fully and efficiently focus on the project or task at hand, you will need to address stress.

Personal Peace helps people identify situations they can change and can't change; make active choices about how they respond to these situations; and deepen their process of creating a relaxed, healthy, productive, and joy-filled life.

 

Outcomes:

    For the organization:

    • Greater profitablity through decreased sick days and sick leave
    • Effective employee management of stress
    • Increased employee creativity and problem solving, leading to greater organizational responsiveness, productivity, and profitability.
    • Enhanced standing as an employer of choice

    For the individual, identify:

    • causes of positive and negative stress in their lives
    • what they can change and how they will make those changes
    • what they can't change and more effective ways to respond to those situations.
    • core personal values, how their presence or absence in life areas affects stress levels, and ways to incorporate these values in all life areas (full day workshop only) 

 

The Personal Peace workshop gave me new insights and choices about how I respond to stress. I use the techniques in a variety of situations - and they work!"
  -  N. Petouhoff, Ph.D., Santa Rosa, CA

 

The workshops includes lecture, writing, guided relaxation, laughter, discussion, and question & answer periods.

The full day workshop also includes values assessments and time for personal reflection.

Please contact us for more information.

 

 

Each of us makes his own weather, determines the color of the skies in the emotional universe which he inhabits.

Bishop Fulton J. Sheen

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Copyright © 2006 Elmdea Bean & Associates, All rights reserved.